Calming Anxiety
105 episodes

Books at Bedtime

Classic short stories read slowly and softly by Martin, to help you wind down and drift off. Every story has its full text on its page, so you can read along or pick up where sleep took you.

  1. The Beginning of The Armadillos by Rudyard KiplingBooks at Bedtime · 27 Jul 2026 · 19 minLet sleep come gently tonight with a soothing bedtime story, read slowly and softly to quiet a busy mind. This is "The Beginning of the Armadillos" by Rudyard Kipling, o…
  2. The Cat That Walked By Himself by Rudyard KiplingBooks at Bedtime · 26 Jul 2026 · 26 minSettle in for a soothing bedtime story to help you drift off to sleep: Rudyard Kipling's "The Cat That Walked by Himself," read in full as part of Coffee Break for the S…
  3. The Escape by Katherine MansfieldBooks at Bedtime · 21 Jul 2026 · 15 minStep away from the noise of your day and allow your mind to settle. Tonight, cozy up under the blankets for a beautifully measured reading of Katherine Mansfield’s class…
  4. Sun and Moon by Katherine MansfieldBooks at Bedtime · 20 Jul 2026 · 17 minWelcome to a quiet space for your mind. Tonight, sink into your pillows for a gentle, slow-paced reading of Katherine Mansfield’s classic short story, Sun and Moon.Stepp…
  5. Bliss by Katherine MansfliedBooks at Bedtime · 19 Jul 2026 · 35 minWelcome to another calming edition of Books at Bedtime, brought to you by the Calming Anxiety podcast and the Anchored app. Tonight, we invite you to step away from the…