Daily Affirmations for Unshakeable Confidence

Hello there, and welcome in, this is Calming anxiety. I'm your host Martin, clinical hypnotherapist and creator of all these sessions. Today is your daily moment of peace and power. This is a daily affirmation for confidence, ten minutes of guided self-love practice, designed to start your day with unshakable self-aware.

If you're after positive morning affirmations or a quick self-esteem boost, you're in the right place. Let's shift our mindset together and activate our highest potential today. So let's begin. Find your quiet comfortable place, either sitting or lying down.

Gently close your eyes or soften your gaze. Just allow yourself to settle in. We are going to take a few intentional deep breaths to release any tension and become grounded and centered. So inhale slowly through your nose, drawing in new positive energy into your body and then exhale slowly through your mouth, releasing anything that no longer serves you.

Any stress, doubt or worry? Just let it all drift away. Be visualized, your tension in physical form and imagine it being carried with every out breath before it dissipates and disappears. Continue breathing in this gentle rhythm.

Focus now on relaxing the muscles around your jaw, around your forehead and eyes. Let your shoulders melt away from your ears. Feel the muscles, loosen and lengthen. Feel your chest soften as you breathe, imagine a wave of inner calm spreading throughout your body.

Every single breath brings you more deeply into the present moment. Let your focus move around your body now, finding areas of tension or stress and with every exhalation, imagine all the small muscle fibers loosening, lengthening and unwinding as you allow the tension to evaporate. Relax now and unwind. We are now going to shift our focus to the powerful 'I am' statements to install deep inner confidence in your subconscious mind.

I will say each affirmation and I then invite you to gently repeat it back out loud or silently within the beauty of your consciousness. You may be as well, visualize these words within your own mind's eye as you hear them from me and repeat them yourself. I am enough just as I am. My voice is valuable and my opinion matters.

I trust my intuition and the decisions I make.

I am worthy of all the success and love that comes to me.

Let's repeat those once more, truly feeling and honoring the meaning of each and everyone.

I am enough just as I am. My voice is valuable and my opinion matters.

I trust my intuition and the decisions I make.

I am worthy of all the success and love that comes to me.

Now feel your breathing once more and then repeat with me.

I am enough just as I am. My voice is valuable and my opinion matters.

I trust my intuition and the decisions I make.

I am worthy of all the success and love that comes to me.

And once more, relax, ever deeper, visualise, each and every word.

And once more, repeat with me. I am enough just as I am. My voice is valuable and my opinions matter.

I trust my intuition and the decisions I make.

I am worthy of all the success and love that comes to me.

Now just allow these words to integrate themselves into your very soul. Feel the truth of them. You are unconditionally worthy. You are empowered to live life on your terms.

Take one final deep breath holding this feeling of confidence and letting it settle deep into your heart. And now allow your thoughts, your focus to meander around your body.

Within the beauty of the in and the out breath and the deep sense of calm and relaxation every mindful exhalation gives you. Let this feeling stay with you throughout the day, finding calm within the chaos of modern life. It's time now to bring yourself back. Let's start the count out now.

Fire, wiggling your fingers and toes, reconnecting with your physical body. For carrying this feeling of self assurance into the rest of your day. Three, gently opening your eyes when you feel ready. Two, fully awake and alert.

One, fully present. You've done a wonderful service to yourself today. Go on, carry this positive mindset with you and remember my friend. Your worth is not measured by your productivity.

If this daily confidence boosts to help you, please do take a second and leave a five star rating. It's the single best way to help others in a similar situation, find their self-care practice and join our community. I'll be back tomorrow with a new focus on manifesting abundance. Until then, go out there, be your most confident, amazing self, smile often, positive thoughts, and go on.

Spread this gift of kindness to everyone.